Morning Mate 40-Pack
€85.00
Hangover recovery supplement
Tomorrow starts tonight
Great nights deserve great mornings. Morning Mate is a transparent 26-ingredient food supplement with 600 mg of DHM, made to help you wake up feeling ready.
The product
Own your morning
Tomorrow has plans. A morning run. A flight to catch. Brunch with good company.
Morning Mate was made to help you show up ready. Its transparent 26-ingredient formula includes 600 mg of DHM per daily serving, plus amino acids, botanicals, vitamins, minerals and electrolytes selected to support normal body functions.
Make it part of your evening routine: 2 capsules before drinking and, when needed, 2 before bed. Morning Mate contains no caffeine or proprietary blend.
The science behind
The Science Behind Better Mornings
Recovery starts long before the morning.
Discover how Morning Mate, a 26-ingredient food supplement, brings together four connected recovery pathways with clear science and equally clear evidence limits.
Read the scienceThe journal
Latest from Morning Mate
Why Next-Day Focus Starts the Night Before
From Folk Remedies to Formulated Routines: A Brief History of Recovery Supports
From DHM to Electrolytes: How Morning Mate's Ingredients Work as a System
Becoming the Leading Recovery Supplement: What We Learned From Testing in the Real World
From Soft Launch to Strong Momentum: What Comes Next for Morning Mate
Mindful Drinking Without Making the Evening Complicated
The science
After drinking, several connected processes shape how the next morning feels, and everyone responds differently.
Morning Mate is formulated to support normal body functions across four areas. It is transparent about what the formula can and cannot do.
Alcohol metabolism
Support for a key process
Morning Mate combines DHM, L-Cysteine and selected nutrients in a formula designed to support your body's natural alcohol metabolism.
Antioxidant support
Helping protect your cells
Selected vitamins and minerals help protect cells from oxidative stress and support normal energy metabolism.
Nutrients and electrolytes
Replenish for tomorrow
Morning Mate brings minerals and B vitamins together in one simple evening routine, designed to complement water and a balanced meal.
Evening routine
A calmer way to wind down
L-Theanine supports a calm evening routine, while ginger helps settle the stomach. All in a caffeine-free formula for your evening routine.
A transparent, carefully considered formula for better mornings.
See how Morning Mate compares.
The formula
What's inside and what it does
DHM and botanical support
600 mg of DHM, standardised to 98 percent, alongside milk thistle and artichoke, with a clear account of what the evidence can and cannot show.
DHM, Milk thistle, Artichoke
Amino acids and glutathione
500 mg of L-Cysteine and 300 mg of reduced L-Glutathione, with both amounts clearly disclosed.
L-Cysteine 500 mg, L-Glutathione (reduced) 300 mg
Antioxidant nutrients
CoQ10 alongside vitamins C and E in the formula's antioxidant support group.
CoQ10, Vitamin C, Vitamin E
Electrolytes
Sodium, potassium and magnesium to complement water and balanced nutrition.
Sodium, Potassium, Magnesium
B-vitamin complex
A complete B-vitamin complex that contributes to normal energy metabolism.
B1, B2, B3, B5, B6, B7, B9, B12
Botanicals and formulation
Ginger, Boswellia, L-Theanine and Piperine, with every form and amount clearly published.
Ginger, Boswellia, L-Theanine, Piperine
One transparent formula: 26 ingredients, 600 mg of DHM per daily serving, no caffeine and no proprietary blend.
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Key takeaways
- Morning Mate is a food supplement for use around social drinking.
- The 26-ingredient formula includes 600 mg of DHM, standardised to 98 percent, per daily serving.
- Take 2 capsules before drinking and, when needed, 2 more before bed.
- The formula contains no caffeine or proprietary blend.
Frequently asked questions
View all FAQsWhen should I take Morning Mate?
Take 2 capsules before you start drinking and, when needed, 2 more before bed. Do not take more than 4 capsules per occasion.
What is DHM, and how much does Morning Mate contain?
DHM, or dihydromyricetin, is a botanical compound studied mainly in laboratory and animal alcohol research. Morning Mate contains 600 mg per daily serving, standardised to 98 percent. Human evidence remains limited.
Does Morning Mate contain caffeine?
No. Morning Mate contains no caffeine or other stimulants.
Why are there 26 ingredients?
Several normal body processes shape the next morning, including hydration, energy metabolism, antioxidant protection and sleep. The formula brings several nutrient and botanical categories together rather than relying on one ingredient.
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